You will learn about your specific personality, using a tool called the Enneagram. This will help you understand your motivations and triggers and how to find the healthiest version of yourself.
You will learn how to connect your personality patterns to your story, understanding how you developed your thoughts and behaviors and how to unhook from unhealthy ones.
You will learn how to regulate your emotions, as they are connected to your personality and your story. Experience deep healing by learning how to put these puzzle pieces together.